Schedule

NOTE:  Beginning Tuesday, September 7th all kickboxing classes will be held next door at Karate International Martial Arts Center. For a complete schedule please click here to download the fall schedule in .pdf format.

All other group classes will be discontinued in the Ki Group Fitness Room.

All classes are 45 minutes in length

Schedule: effective September 7 - September 11th, 2010 only.

MONDAY TUESDAY 9/7 WEDNESDAY 9/8 THURSDAY 9/9 FRIDAY 9/10 SATURDAY 9/11 SUNDAY

Closed Labor Day

12:15 PM
TRX

6:00 PM
Zumba

 

 

9:00 AM
Zumba

7:00 PM
Zumba

12:15 PM
TRX Circuit Training

 

9:00 AM
Zumba

10:00 AM
Ki Body Sculpt

 

9:00 AM
Zumba

 

Why KI Fitness?

Near downtown Exeter
Easy Access. We are a short drive from anywhere in the Seacoast. Just off Route 101 Exit 9.
Strength and cardio equipment
High quality commercial grade equipment. Something for all levels.
Innovative fitness classes
Our classes include Zumba®, Kickboxing, Circuit Training, and TRX® total body workout.
Knowledgeable instructors
With years of experience, our instructors love what they do.
Open 24 hours
24 hour keycard access and security monitoring allow you to workout on YOUR schedule

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